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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes

Thursday Oct 05, 2023
Season 2, Episode 1: Adventures of My Octopus Body
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Sarah and Colleen are back and reinvesting in this podcast series, now broadening beyond walking to include more areas of your embodied life.
In this episode explore the inner fluid center of the body and its pathways of connection to the distal limbs - think Core-Distal Patterning - and how the morphing of the fluid body supports all form change of the body.
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