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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
In this week's lab explore your spine - the central vertical core of your body and how from your spine emerge limbs - arms and legs that while quite unique carry their own fascinating likenesses. The spine is the bony pathway through which messages move. The three limbs of the upper (head, and arms) and the three limbs of the lower (vestigial tail and legs) grow into and out of each other!
Music by Nate Anderson
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