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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
This episode dives into the central vertical core of your body - that brilliant shimmering spine and the connection from one end to the other we often call your Head-Tail Pattern of Connectivity. Walk with us as we explore your spine that supports all that you do!
Music by Nate Anderson
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