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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Thursday Oct 22, 2020
Thursday Oct 22, 2020
In this lab on the spine, explore your spine as the main pathway and organizer of your Head-Tail connectivity and the central vertical core of your body through which messages pass between head end and tail end.
Music by Nate Anderson
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