5.3K
Downloads
56
Episodes
Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Coming back into your body is a skill and resource towards being present and feeling the pulse of life. In this episode Colleen discusses the practice of coming into your body, feeling yourself breathe, and listening to and following the impulse of movement. She offers a guided practice to come into your tissues.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.