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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Monday Dec 11, 2023
Monday Dec 11, 2023
In this mini-episode Colleen explores how the moving body is our most fundamental experience of change - the study of movement is the study of physical change. Much our language for how we experience and navigate change in our lives relates to our moving body. Based on this, Colleen discusses how we can attune to our bodies as a source of wise council to navigate us through our lives.
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