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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
Yielding as an act of bonding - of connecting to something or someone in order to eventually take bigger action. This mini-sode is an embodied meditation on yielding and setting up an info-energetic pattern that develops tissue tone and is the preparation for bigger action.
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