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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Monday Mar 18, 2024
Monday Mar 18, 2024
You have a left side, you have a right side. These two sides of your body are distinctly different, even having their own personalities... In babies and toddlers we see this pattern develop in their crawling and creeping as they make their way to vertical. We feel it in our (adult) selves as we see and perform our side-sided-ness. And we hear it in our language 'on one hand' and 'on the other hand' as we make decisions. Body-Half helps us make decisions, feel into what is right for us, and clarify our perspectives. Join Sarah for a quick run through this Pattern of Total Body Connectivity!
Art by Erin Law
Music by Nate Anderson
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