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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Monday Jan 22, 2024
Monday Jan 22, 2024
Learn to shovel better, maybe even with joy along with the difficulties! Sarah brings us tools to increase the connectivity of shoveling to reduce the pain and strain that comes from heaving snow across the drive.
Images by Erin Law
Music by Nate Anderson
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