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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Ever used touch as a way to invigorate your own body or connect with another? How about to create new sensations and new possibilities for movement? This week's Embodied People introduces IMS's Touch for Movement Repatterning (sm) practices including 5 simple Types of Touch you can use on yourself or on others. Touch for Repatterning is a unique and remarkable part of the IMS teaching that holds transformative power.
Image by Erin Law
Sound by Nate Anderson
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