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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Tuesday May 07, 2024
Tuesday May 07, 2024
What is a field of sanity in movement? Field of Sanity is a concept referring to expanding the range of movement expression possible. This week's mini-sode Colleen discusses what the Effort category is in Laban/Bartenieff Movement Analysis and why we want to develop a large a range of Effort as possible - thus increasing the range at which we can move and still feel like we are ourselves!
co-hosted by Sarah Donohue and Colleen Wahl
Sponsored by Integrated Movement Studies
Music by Nate Anderson
Art by Erin Law
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