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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Ever noticed that someone could say the same thing in different ways, with different energy and the energetic tone completely colors the tenor of the message? Or that with your closest people you sense their inner life based on the dynamic quality of their moving bodies? In both of these cases you are noticing Effort - the study of the dynamics of human movement...
Welcome to season 5 of Embodied People. We kick off this season with a multi-series look at Effort, or the dynamics of human movement. This episode with Sarah and Colleen back together covers the general concept of Effort and introduces Flow.
Embodied People is sponsored by Integrated Movement Studies and co-hosted by Sarah Donohue and Colleen Wahl
Music by Nate Anderson
Art by Erin Law
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