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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Ever noticed about how some people have sense of weighty-ness while others are more ethereal? Welcome back to the world of Effort - the study of movement energy and dynamics. This week we explore the Effort Factor known as Weight Effort that connects with how we invest in the mass of our body - do we condense it or rarify it or give up on it?
Co-hosted by Sarah Donohue and Colleen Wahl
Sponsored by Integrated Movement Studies
Music by Nate Anderson
Art by Erin Law
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