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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Time Effort is about our inner attitude towards the passing of time - that is how much of we have and how me move in relationship to it. Time can manifest as quickness, urgency, or sustainment and lingering. In this episode Sarah and Colleen explore the Effort quality of Time and how it impacts them.
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