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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Friday Dec 13, 2024
Friday Dec 13, 2024
This is our final episode in our series on Laban's Effort Factors - Time, Weight, Flow and finally SPACE! Space Effort highlights how our movement reveals the energy of our attention. When is it channeled and laser-like? When is it global and all-encompassing? And, when do you we drop out of Space, such that our thinking selves pause as other energies (Efforts) take focus.
Embodied People is sponsored by Integrated Movement Studies
And co-hosted by Sarah Donohue and Colleen Wahl
Music by Nate Anderson
Images by Erin Law
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