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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Thursday Apr 03, 2025
Thursday Apr 03, 2025
In this mini-sode, Colleen guides you to move with more ease and efficiency. Listen as you learn to root through the tail to move through space - much like a fish does. This mobilizes the body and produces freer, easier, more supported movement. It makes it easier, so much easier to move through space!
Sponsored by Integrated Movement Studies
Co-hosted by Sarah Donohue and Colleen Wahl
Art by Erin Law
Sound by Nate Anderson
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