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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes

Friday Apr 25, 2025
Season 6, Episode 5: Moving Meditation to connect Head and Tail
Friday Apr 25, 2025
Friday Apr 25, 2025
Dive into the pathway of connection between your head and your tail with Colleen. Our previous two episodes have explored each end of this pathway in their own right. This episode follows along the spine, the cerebral spinal fluid, the digestive tract to explore the many ways our bodies connect along our mid-line.
Embodied People is co-hosted by Sarah Donohue and Colleen Wahl
Embodied People is part of the Integrated Movement Studies educational offerings
Sound by Jordan Rosen
Art by Erin Law
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