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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes

Wednesday May 28, 2025
Season 6, Episode 6: Phrasing - how we begin and follow-through
Wednesday May 28, 2025
Wednesday May 28, 2025
All of life is made of of cycles and phrases. We know this intellectually, but we also know it physically... Sarah and Colleen explore the idea of phrases in life and phrases in movement. They reflect on how things - semesters, projects, relationships - begin and end. And the offer a guided movement experience for connecting to your body as a way to connect and move through to the phrases of your life.
Embodied People is sponsored by Integrated Movement Studies
Embodied People if co-hosted by Sarah Donohue and Colleen Wahl
Art by Erin Law
Sound by Jordan Rosen
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