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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
7 days ago
7 days ago
This solo cast is a reflection and movement meditation on the core of the body, and connecting into the core of your body as a way of connecting into an enduring image of the self. Perhaps exploring this image inwardly and in movement, we strengthen our sense of who we are at our deepest center.
Embodied People is sponsored by Integrated Movement Studies
Co-hosted by Sarah Donohue and Colleen Wahl
Art by Erin Law
Music by Jordan Rosen
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