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Listening to our body and its messages help us navigate our lives towards generative and meaningful days. Through our podcast ‘Embodied People’ we offer somatic practices to support you in remembering and living as fully and dynamically as possible through your flesh. Hosted by somatic educators and Laban/Bartenieff movement analysts Sarah Donohue and Colleen Wahl. Music by Nate Anderson. Image and design by Erin Law.
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Let your psoas take you on a walk. Explore the connections between the upper and lower body through imagery and physical cues. Enjoy the invigorating capabilities of the psoas!
Music by Nate Anderson
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